Instruction on Baseball Hitting. The articles contained within this blog have been written by various Baseball Coaches at all different levels. Many of these articles are also posted on BeABetterHitter.com with detailed instructions, photos, and videos. All for Free!

Monday, January 30, 2006

Lingering Off-Season Issues


By
Ken Rosenthal / FOXSports.com




As busy as the off-season has been, an unusually large number of issues remain unresolved, raising the possibility of a volatile spring.

So much talk, so many possibilities, so many loose ends.
Alfonso Soriano. The Nationals want to move Soriano to the outfield; Soriano intends to stay at second base. A trade is possible, but a more logical solution would be a juicy long-term contract that would entice Soriano, a potential free agent, to change positions. The idea that Soriano's value is highest as a second baseman no longer is valid. Soriano has committed a major-league high 105 errors at second over the last five seasons; Jeff Kent and Ray Durham are next with 59 each, according to STATS Inc.

Manny Ramirez. All indications are that Ramirez is staying put, but the return of general manager Theo Epstein adds fresh intrigue. Epstein A.) craves roster flexibility B.) tried to trade Ramirez last summer and C.) placed him on waivers in 2003, inviting any team to assume his contract for the $1 waiver price. It would be difficult to move a contract as complex as Ramirez's in the middle of a season, but why not take one more shot before spring training? Remember, two years ago the Yankees didn't acquire Alex Rodriguez until Feb. 16.

Boomer Wells. Red Sox Distraction No. 2. Wells wants to be traded to a west-coast team, and his first choice is to return to the Padres, who currently project Chris Young and Woody Williams as their Nos. 2 and 3 starters. The Red Sox want no part of an exchange for Williams, and their need for outfielder Dave Roberts was eliminated by their trade for Coco Crisp. Not to worry — the Dodgers, Angels, Giants and Mariners all could use Wells, too.


Will Roger Clemens be back in Houston this season? We still don't know.

Roger Clemens. When the Astros declined to offer Clemens salary arbitration, it prevented them from re-signing him as a free agent until May 1. Clemens likely will continue his flirtations with the Rangers and possibly the Yankees, if only to drive up the price for Astros owner Drayton McLane. The best bet is that he goes back to the Astros for a salary similar to the $18 million he earned last season — not bad for a five-month gig.

Jeff Bagwell. The Astros are trying to collect a $15.6 million disability claim on Bagwell, who wants to prove that he can still play first base with his twice-surgically repaired right shoulder. The logical solution would be to trade Bagwell to an American League team that could use him as a DH, but the Astros received a lukewarm response when they made informal inquiries to the Angels, Red Sox and other clubs. If the Astros get their money, they could take another run at Tejada or pursue other deals at the July 31 non-waiver deadline.

Miguel Tejada and Javy Lopez. Tejada is content for the moment, but Lopez — displaced at catcher by free agent Ramon Hernandez — wants the Orioles to either give him a three-year extension or trade him. Club officials gladly would have obliged the latter request, clearing Lopez's $8.5 million salary and signing free agent Mike Piazza to play a similar role for much less; Lopez and Piazza had almost identical offensive numbers last season. Alas, no team would bite.

Reds general manager. New Reds owner Bob Castellini made his first curious move by hiring former Expos and Orioles GM Jim Beattie as a consultant and naming him a candidate to be G.M. The Reds need to do better than Beattie, whose low-key, deliberate style is too similar to that of Dan O'Brien's. A bold, dynamic leader is required to perform the necessary overhaul, and though the timing of O'Brien's firing was unusual — it's too close to the start of the season for a new GM to hire his or her own people — Castellini does not lack for quality candidates.

The Phillies. New GM Pat Gillick says openly that his team isn't good enough; the question is whether he can improve it by the start of the season. A number of rival executives anticipate Gillick making a splash, but the Phillies' inflexible roster and weak farm system is working against him.

The Braves. Still without a closer, they likely will trade for another reliever, probably a hard-throwing youngster, by Opening Day.

Remaining free agents. Outfielder Sammy Sosa appears headed to the Nationals. Catcher Mike Piazza could end up with the Padres. The wait continues for right-hander Jeff Weaver and catcher Bengie Molina, both of whom could play significant roles for contenders.

The market for Weaver remains unclear. The Orioles backed off after acquiring right-hander Kris Benson. The Indians were interested only if they traded right-hander Jake Westbrook earlier in the off-season. The Mets can't be ruled out, but don't seem especially eager. If Weaver ends up accepting a one-year deal, his decision to reject the Dodgers' offer of a one-year contract through arbitration will appear short-sighted. He could have remained in a comfort zone pitching for his hometown team.

Molina is threatening to sit out rather than accept a one-year, $4 million contract from the Blue Jays or a similar offer from another club. It's difficult to believe he would actually follow through with that plan, but taking time off from catching would save wear-and-tear on his body, enabling him to get into excellent shape and come back stronger. Then again, teams might not consider him as desirable if he was away from the game for even half a season.

Remaining chips. The list of players who could be moved between now and July 31 includes A's left-hander Barry Zito, White Sox right-hander Jose Contreras and Pirates right-hander Kip Wells. Others who are expendable: Cubs second baseman Todd Walker, Reds outfielder Austin Kearns and Devil Rays shortstop Julio Lugo and D.H. Aubrey Huff.

Ken Rosenthal is the senior baseball writer for FOXSports.com.

Wednesday, January 04, 2006

Football Change





Well, Football has about past us for the year. We have seen some incredible games, fantastic plays, awesome Bowl games.. AND the NFL Playoffs are just around the corner.

Great, so what does all of that have to do with Baseball and a Be A Better Hitter website.

I'm about to tell you my friend.

Football Change.. that's what. Football what? Football Change. It has also been referred to as Football Curve. It is a devastating pitch that hitter's should learn to immediately recognize. It not, you will likely have a very difficult time laying off of this pitch. If thrown by a Right Handed Pitcher, the ball falls away from a Right Handed Hitter. It looks like a fastball, has a fastball arm speed... comes at you like a fastball. The only problem is, It's not a fastball. It's a Football Change and it completely disappears right at the front of the plate.

I scoured the internet to find any photos of this grip. Unfortunately, I could not come up with any. So... I made a few myself. I have to ask you to please excuse the pictures from inside the house.. my socks, etc. :-)

As for you Pitchers out there. These photos should show you how to grip and throw the pitch. I personally like to have my thumb on a bottom seam and the top seam resting between my index and middle fingers. You may want to experiment with a few different positions. One important fact about the pitch: Do NOT slow down your arm. Throw it just like a fastball. Full fastball arm speed. You will have to experiment to find out your release point. But, when you do it is a devastating weapon. Especially to your 3, 4 & 5 hitters in the lineup. You know, the guys that like to gear up and drive your best fastball. Surprise! It only looks like a fastball. The Football Change does NOT act like one.

The best part about it is .. no stress.. none.. nada.. zip.. zero.. zilch. When you throw it right. There is no difference between the fastball arm action. Just do not rotate the wrist trying to provide spin (slider). Simply let the ball slip out of your hand with fastball motion. The fact that there are more fingers on the one side of the ball creates more friction at the release. This automatically causes spin. You don't have to try to create it. It's automatic. Just throw it. Pretend you are Matt Leinert throwing to Reggie Bush. Just throw it as hard as you can. Let the ball come out on it's own.

For you hitters. You had better learn to recognize the grip early. Stay Back .. Wait.. Wait.. Wait.. if it gets in your zone and is UP.. give it a rip if the count is in your favor. If it isn't up.. you better lay off. It will disappear on you. AND with it your average will too! Hope this helps you to be a Better Hitter (And Pitcher!)