You do not swing down or “chop down” on the ball. This technique was popular in the 90’s. There are coaches and “hitting instruction” web sites that still teach this method of hitting. It’s wrong – Why? Here are three simple facts about a pitched baseball: The pitching rubber is 10 inches above the ground therefore the pitcher is elevated/ ...
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Batted Ball Speed – The Holy Grail of Hitting and Where to Find It
Simple physics description of hitting a baseball: It’s the transferred energy from a batters body to his bat. Then from the bat to the ball. The transfer of energy from bat to ball creates Batted Ball Speed (BBS) which propels the baseball forward. So how do we get optimal BBS? Let’s face it, BBS is what everyone cares about. BBS ...
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